NO, far from it! Despite my academic background, I prefer conversation where we’re all on the same page, no pun intended!

Seriously, the conversations are there for you to feel like we’re in the room with you having a casual and easy going conversation.

The chapters are arranged so as to unfold the many layers that influence men’s thinking when it comes to their health. So really, after you’ve read chapters 1 and 2, y you can read the whole book one chapter after another, or read them out of order. That is, just open up to a particular chapter that tickles your fancy to read up on some conversational insight.